Life’s Journey into the Present Moment
Zen
/zen/
(noun) a Japanese school of Mahayana Buddhism emphasizing the value of meditation and intuition.
(adjective; informal) peaceful and calm.
"she is kind and relaxed with a very zen energy about her"
There is more power in the PRESENT MOMENT than I ever realized.
Let’s embrace it together!
Come with me into the present moment through Yoga Teacher Training.